For New Parents

EASE YOUR TRANSITION INTO PARENTHOOD, ENSURING BOTH YOU AND YOUR BABY THRIVE

New parents often feel overwhelmed by the demands of newborn care, the challenges of postpartum recovery, and transitioning through the sleepless nights.

The early days of parenthood can be overwhelming, as new parents juggle newborn care and postpartum recovery. This often leaves them feeling exhausted, uncertain, and isolated, struggling to balance their baby's needs with their own, leading to stress and a lack of confidence.

Solutions for New Parents

  • Empowering families with expert guidance to smooth their transition into parenthood and ensure that both baby and parents thrive together.

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  • Ensure your family is well-rested with expert sleep education to foster good sleep habits and help everyone rest better.

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Sleep Education

Many families face sleep challenges. Sleepless nights, combined with daily responsibilities, can leave parents feeling exhausted creating stress and imbalance in the household. Our team works with parents to create sleep plans that fit your values, routines, and goals. Our expert advice and compassionate guidance restore balance, improve rest, and create a more peaceful home.

CONFIDENCE IN HEALTHY
SLEEP HABITS

Silver Lining’s sleep education service provides the tools and guidance you need to confidently implement healthy sleep routines for your child. With expert support, you’ll feel empowered to tackle sleep challenges and build long-term habits that benefit the entire family.

CONSISTENT SUPPORT FOR
LASTING SLEEP SUCCESS

Healthy sleep routines require consistency. With regular tracking, updates, and feedback from our sleep educator, you’ll have the ongoing support needed to maintain progress and establish lasting sleep patterns that work for your family.

DAYTIME SUPPORT, OVERNIGHT SUPPORT, OR EVEN 24/7 SUPPORT BENEFITS:

CUSTOMIZED SLEEP
SOLUTIONS FOR YOUR FAMILY

Every family’s sleep journey is unique. Our sleep educator works closely with you to design personalized weekly sleep plans tailored to your child’s specific needs, whether it’s managing bedtime struggles, night wakings, or transitioning to independent sleep.

TRANSFORMATIVE BENEFITS OF
BETTER SLEEP

Restful nights lead to peaceful days. Improved sleep through Silver Lining’s guidance helps reduce stress, increase family harmony, and foster a happier, healthier home. Parents wake up feeling recharged, and children are better equipped to grow, learn, and thrive.

Parent coaching Raleigh NC

How It Works:

At Silver Lining Doula & Nanny Services, our Sleep Education program is designed to help families establish healthy sleep habits for their children.

INITIAL CONSULTATION

We begin with a comprehensive assessment of your child's sleep patterns and your family's routines to understand your specific challenges and goals.

CUSTOMIZED SLEEP PLAN

Based on the assessment, we develop a personalized sleep plan tailored to your child's needs and your family's lifestyle.

IMPLEMENTATION SUPPORT

Our sleep educator guides you through the implementation of the sleep plan, providing practical strategies and addressing any concerns that arise.

ONGOING MONITORING AND ADJUSTMENTS

We monitor your child's progress, make necessary adjustments to the plan, and offer continuous support to ensure successful outcomes.

Sleep Education Pricing

For detailed pricing information and to determine which package best suits your family's needs, please contact us directly.

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Jump-Start
Consultation
for infants 1-4months old

Learn what sleep routines and feeding routines you should be starting to get your baby ready to sleep successfully at around 4 months or 14lbs.

Sleep Consultation 1.5hrs total hands on support (1hr review via zoom, 30 mins questionnaire and note write up)

$150

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Tier One
for infants 4 months and up

Four weeks of support and guidance by phone or email during the process, limited to 4 calls or zooms.

Coaching covers only nighttime sleep. Naps are not included.

$650

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Tier Two
for infants 4 months and up

Four weeks of support and guidance by phone or email during the process,

4 support phone calls or zooms.

Coaching covers nighttime sleep and naps.

$750

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Tier Three
for infants 4 months and up

Six weeks of support and guidance by phone or email during the process, up to 6 calls or zooms.

PLUS One additional follow-up call anytime within 6 months

Coaching covers nighttime sleep, naps and crib transitioning.

$950

Newborn care services Raleigh

“Elise was absolutely wonderful to work with when we needed help with our 11 month old’s sleep.”

We had been through months of limited sleep, terrible sleep patterns, and couldn’t find a way to get things on track. Elise was able to help us not only get everything corrected, but very quickly as well (within 1-2 weeks he was sleeping through the night solo). She was so kind, caring, and encouraging through the whole process. I can honestly say we couldn’t have done it without her. She came recommended to me by another mother when she heard of the sleeping difficulties we were having with our son and I can see why! I would recommend her to anyone as well!

-AMELIA NORTH CAROLINA

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